Health & Wellbeing is your birthright
I believe that every person deserves to be living their best life.
I am a highly trained Advanced level Practitioner that has committed to years of training, and continuous education.
My wealth of experience spans a decade.
All sessions are done via Skype which allows me the wonderful opportunity to work with clients all over the world.
Work With Me
EFT Therapy Skype Session 1hr (£100)
EFT (Emotional Freedom Technique) is commonly known as 'Tapping' and falls under the umbrella of Energy Psychology. It is a powerful therapy that releases old patterns and beliefs that no longer serve you, allowing you the opportunity to experience incredible personal transformation. These sessions are for those seeking deep, long lasting transformation.
(20% discount applied for key workers.)
Holistic Nutrition Skype Session 1hr (£100)
Holistic Nutrition looks at the body as a whole system and is essential to living a healthier life. Whatever your goal may be, whether it is to lose weight, feel better, sleep better or just be a healthier version of yourself, we will create a holistic nutrition programme to support you.
(20% discount applied for key workers.)
5 week block booking EFT/ Holistic Nutrition/ Coaching (£450)
5 x 1hr weekly, one to one, in-depth personal transformation sessions with Alexandra via Skype. This discounted bundle is perfect for anyone who wants to achieve deep and long lasting personal transformation in any area of their life.
5 week Body Club (£350)
5 x 1hr weekly, structured Skype sessions combining both EFT and Holistic Nutrition to help you achieve your personal weight loss and health goals. Each week you will receive personalised nutrition advice, life style tips, motivation, accountability as well as an in depth eft session to break down any barriers that are sabotaging your success.
NEW! 5 week accountability coaching (£225)
5 x weekly, one to one goal focused sessions with Alexandra via Skype.
Week 1 (1hr) - defining your goals and creating an action plan to keep you on track! Alexandra will use her skills to guide you, coach you and personally support you.
Week 2 to 4 (1/2 hr) - accountability sessions designed to keep you on target in achieving your goals.
WHAT PEOPLE SAY
“Already lost 3lbs only a weekend after speaking to you (and I’ve eaten like a Queen!!!) THANK YOU xxx”
“Since having had children I had put on a lot of weight and was really keen to lose it. I had tried several times but had not succeeded so I decided to join Alex’s bodyclub. Alex truly understood what we were going through, she has a such natural ability to make everyone feel at ease and she shares her own extensive knowledge, skill and experience in such way that is easy to start to make changes to your own lifestyle. Through tapping I learnt how to engage with my body in a much more positive light and find the strength and confidence to make healthier choices that I stuck to. I lost weight and felt like I was glowing from the inside and out but most importantly, I learnt to love myself again.”
"Lovely Alex, they should bottle you up and sell you!"
"Alex has such a beautiful soul that I felt so at ease speaking in the sessions, I knew that there would be no judgement and that she would be there fully supporting me through a difficult time. I feel so lucky that she has also given me the amazing gift of feeling confident in self tapping my day to day worries so that I am able to live a fullfilled and very happy life.”
Alex is truly amazing! She always inspires me both personally and professionally. Her gentle, albeit extremely intuitive manner never ceases to amaze me and as a fellow EFT practitioner I value her expertise to add health and balance to my own life. She lives her truth and encourages her clients to do the same in their own unique way. Her holistic approach is without judgement, sharing her gifts with a genuine smile she has the natural ability to make everyone feel beautiful and loved. I feel truly blessed that our paths crossed and highly recommend Alex if you are looking to add positive changes to your life. She really is rather special.