Tapping points.

Just a little reminder of the tapping points whenever you would like to try tapping at home or even as a ready made first aid kit for when you are out and about, feeling anxious, overwhelmed or just need a little emotional support.

The main points are -

1. Eyebrow

2. Side of eye

3. Under the eye

4. Under nose

5. Chin

6. Collar bone

7. Under Arm

8. Top of the head

Happy Tapping!