Please note, whilst EFT and Holistic Nutrition have supported exceptional results in many emotional and physical issues, guidance received is not intended to replace the medical advice of your healthcare provider. If you have any concerns, please consult your doctor.

©2018 by Alexandra Serjeant.

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  • Alexandra Alcott Serjeant

Summer clean eating snacks!

Updated: Jul 1, 2019


Hello Summer!!! It is finally here (celebration dance!)


I have had a couple of requests recently for Summer clean eating snack ideas so I thought I would dedicate this blog to some of my family’s favourite clean eating summer snack ideas.

 

For those of you on a weight loss programme or on the Body Club, just remember to keep portions small and to eat mindfully, enjoying every mouthful - the simple trick is to kill a craving by satisfying it in clean, non- sabotaging, pleasurable ways! 


Here is your MAGIC (filling, tasty, satisfying, craving busting) list. Most recipes are simple and self explanatory but for more direction, you can join me on Pinterest where there is a large food and drinks board (See below for the link!) -


Nut butter and celery 


Apple and cheese


Parma ham and asparagus 


Homemade guacamole and crudités


Homemade healthy ice lollies -

avocado and cacao

Banana and almond butter


Blueberry and coconut yogurt with seeds 


Turkey slices with cucumber rolls 


Chicken and avocado lettuce cups 


Frozen yoghurt raspberry bars 



For more clean eating recipe ideas check out my Pinterest for a whole load of new, easy and exciting recipes -

https://www.pinterest.co.uk/thisimperfectgl/


Happy start to summer!

Love Alex