Updated: Nov 6, 2018

Just a little reminder of the tapping points whenever you would like to try tapping at home or even as a ready made first aid kit for when you are out and about, feeling anxious, overwhelmed or just need a little emotional support.

The main points are -

1. Eyebrow

2. Side of eye

3. Under the eye

4. Under nose

5. Chin

6. Collar bone

7. Under Arm

8. Top of the head

Happy tapping!

Please note, whilst EFT and Holistic Nutrition have supported exceptional results in many emotional and physical issues, guidance received is not intended to replace the medical advice of your healthcare provider. If you have any concerns, please consult your doctor.

©2018 by Alexandra Serjeant.