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Enjoy this section of videos and audios that were created to help support you on your way towards energetic balance, healing and wellbeing.

They are totally FREE and created for you with love.


Note: In listening to the audios and videos, you agree to the terms and conditions as set out on this website. For further details please click HERE. 

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taking time for me
feeling frazzled
3 minute craving buster

What people are saying

“Alex is a very level headed, down to earth person but with great empathy and an intuitive awareness of my state of mind.  In other words, she always makes me feel at ease and has an uncanny knack of knowing if something is bothering me.” 

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