"Lovely Alex, they should bottle you up and sell you!"
Hey there beautiful,
I am a highly trained personal and spiritual mentor specialising in Advanced EFT Tapping Therapy. I am a skilled Energy Alchemist working with energy in a number of practices which allows me the ability to help you shift into a higher energetic vibration, attracting ultimate happiness and wellbeing in to your life.
I believe that to live an abundant life, a person must reconnect to themselves and the universal powers that guide each and every one of us. By creating healing and movement in all aspects of past, present and future, you can have huge shifts in your own inner and outer world. We are the living product of the energies within us and the energies outside of us. Finding balance in all areas will bring ultimate sacred wellbeing and free you to start living a life you love.
I practice what I preach and combine energy medicine and spirituality with emotional and physical health to optimise my own personal wellbeing.
I am a member of The British Holistic Medical Association (BHMA) and have an active interest in bridging the gap between allopathic medicine and holistic therapy.
My Journey,
I know what it is like to feel you are surviving rather than living a life you love. I know what it is like to be completely out of alignment with your own body, your energy, your ancestral lineage and the universal laws. I spent years suffering with chronic anxiety and poor emotional wellbeing, struggling with my body, my mind and the constant thought that this was all my life would ever be. It was a dark and depressing time.
At my worst, I had an unshakable sense of disconnection, I felt broken and lost. I was suffering with severe hand eczema (the kind that makes your hands blister and bleed), had pre-cancerous cervical cells, stage 4 endometriosis, ulcerative colitis, chronic PMS, anxiety with debilitating panic attacks, fatigue, constant colds and flu, and rather than living my life, I was in a state of survival.
The low points included, being told I would never have children and would have a guaranteed hysterectomy after developing a 13cm endometriosis cyst which stopped the blood supply to my left ovary and eventually landed me in hospital. At another low point, my ulcerative colitis sent me to a consultants office where I was told I would be on medication for life.
Basic living became hard. I couldn't sleep, I couldn't think, I couldn't create, and often even a trip to the supermarket would send me into a state of extreme anxiety. I felt like I was floating on a cloud, outside of my body, severed from spirit and the strength of my ancestors. I forgot who I was.
My life felt hard, strained, unfulfilling. I was stuck in a merry go round of day to day living, dragging myself out of bed to a life that felt "beige" and bland. By chance I was introduced to Energy Medicine through EFT Tapping* and my whole world began to change. I have always been aware of energy and was gifted with a divine connection to spirit. I remember the first spirit I ever saw as a child and it blessed me with the unwavering knowledge that we are a beautiful expression of energy and life itself. Through the desire to fit in, to be acceptable, to follow the rules, I had pushed down my gifts and detached myself from my inner guidance system, creating dis-harmony and dis-ease in my body. When I started my journey of healing and experienced energy medicine at work, I felt like I was being called back home to the universal power that was breathing me.
It has a been a journey of self discovery and today I work guided by my spirit guides, my wolf, my ancestors and with an open heart.
Just for the record.... I now have two children, I haven't had a hysterectomy, I am free of endometriosis and in remission from ulcerative colitis having never taken a single dose of medication. I live a heart centered life, I successfully run my own business, I am a wife, a lover, a mother, a home maker, a kayaker and a full expression of life itself.
*EFT Tapping Therapy
is at the forefront of the fast advancing world of energy psychology.
"Energy psychology (EP) is a collection of mind-body approaches for understanding and improving human functioning. EP focuses on the relationship between thoughts, emotions, sensations, and behaviours, and known bioenergy systems (such as meridians and the biofield)."- ACEP (Association for comprehensive energy psychology)
It is a simple and effective technique using a combination of modern talk-therapy combined with tapping on end meridian points on the body. When there is a disruption in the energy system, it can cause dis-ease in the body which can present itself physically, emotionally and spiritually.
Scientific studies have shown EFT Tapping to calm the body by putting the body back into the parasympathetic nervous system. This boosts the immune system, improves the digestive system, reproductive system and endocrine system, creating physical harmony within the body. It dramatically reduces cortisol (the stress hormone) in the body by directly affecting the amygdala; the part of the brain that stimulates the fight, flight freeze response. As such, it is an exceptional tool for addressing trauma, releasing limiting beliefs and creating emotional freedom. When you release fear and the limitations that are keeping you stuck in patterns of self sabotage, you are easily able to shift into a positive, productive, healthy, joyful and abundant state of wellbeing.
For more information on the science behind the effectiveness of EFT click HERE.
I am a member of EFT International (EFTi), ensuring the highest level of training within the field of energy psychology.
What people are saying
"Alex is truly amazing! She always inspires me both personally and professionally. Her gentle, albeit extremely intuitive manner never ceases to amaze me and as a fellow EFT practitioner I value her expertise to add health and balance to my own life. She lives her truth and encourages her clients to do the same in their own unique way. Her holistic approach is without judgement, sharing her gifts with a genuine smile she has the natural ability to make everyone feel beautiful and loved. I feel truly blessed that our paths crossed and highly recommend Alex if you are looking to add positive changes to your life.
She really is rather special."