Create a life you love

Alexandra is an Advanced Level Therapist working in the field of energy psychology. 

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"Energy psychology (EP) is a collection of mind-body approaches for understanding and improving human functioning. EP focuses on the relationship between thoughts, emotions, sensations, and behaviours, and known bioenergy systems (such as meridians and the biofield)." - ACEP (Association for comprehensive energy psychology)

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With over a decade of experience as a Advanced EFT practitioner and Holistic Nutritionist, Alexandra has helped people across the globe combat dis-ease, release personal trauma, create wellbeing, achieve success, reach their goals and live a happier life. 

How can I transform my life?

By combining my years of training and experience as an Advanced EFT Therapist & Holistic Nutritionist with your commitment to change, we can begin creating a life you love. 

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I respect and understand that each person is a unique individual and firmly believe that a person must be treated as a whole being; body, mind and spirit, to reach optimum happiness and health.

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As well as being a member of the British Holistic Medical Association, I am also certified by EFT International (EFTi). It is the largest EFT association worldwide and ensures the highest level of training for all practitioners registered with them. 

Work with Alexandra

For over 10 years I have been helping people all across the globe reclaim their emotional wellbeing, their body, their health and their lives. 

I specialise in self destructive behaviours and have a personal interest in women's health and wellbeing. 

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I pride myself on maintaining relationships that are based on a solid foundation of safety and trust.

My nurturing approach to emotional and physical health is for anyone who wants to start making positive changes right now.

It is for anyone who is ready to unleash their true potential and is ready to shed past limitations.

It is for ANYONE who has lost themselves amongst the chaos of life and for those who are willing to discover themselves for the first time. 

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I have been lucky enough to attend some 1:1 sessions with Alex and I can only say that they are the best money that I have ever spent.  They have unearthed and healed issues that I had buried for years and I feel like a new person.  I also feel that  Alex has given me the tools and techniques to tackle any future challenges if they arise.

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Alex's Body Club course should actually be retitled Mind Body and Soul Club as it transforms not just your body but also your life.  I went with the intention of losing a few pounds, and yes I achieved that, but I also achieved so much more.  It is a life changing 5 weeks.  I feel like I have had a mind and body reboot and now have a new way of viewing food and myself. Alex is by your side every step of the way.

Alex is an amazing guide. She is committed, non-judgemental and supportive. Working with Alex was an amazing journey....

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I didn't realise that I would be given life-changing tools. This sounds big and, to me, it was. As a mum, a wife, a daughter, a teacher and a friend, I was struggling with all the demands I felt were made of me. 

(Alex's) Body Club gave me the power to feel ok about loving myself and for carving out time to look after myself physically and emotionally. As a result, I am eating better, am less tired and feel like I have more energy to enjoy what life has to give. 

Alex, I've said it before... You are a generous, inspirational woman with healing powers. Thank you for being you and for sharing that. 

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I simply can't get enough! Alex gives a perfect blend of technical nutritional information, practical tapping techniques and spiritual inspiration for both a healthy body and mind.

(Alex's Body Club) Whether you want to lose weight or simply fine-tune your daily health and well-being regime, working with Alex will leave you feeling revitalised and rejuvenated. It's a million times more effective and more enjoyable than any diet you'll ever find - I can't recommend it highly enough.